Start your New Year right, without regret

photo: getty

Miles Davis talks with Tarryn Bellingham the “Rocking Midlife Blogger” about the New Year.

Tarryn is all about making a positive start in 2018 by looking back on 2017 with no regrets.

She wants to ditch the R-word (resolutions) and start using the words mindful and grateful.

Focusing on the year that has passed we can look at the good moments and be grateful for them as we move into the New Year.

Find Tarryn here for all her contact information.

Listen to the full interview with Tarryn Bellingham above.

Summer Weekend Breakfast with Miles Davis, 6am - 10am and streaming live on 'rova' channel 9 - available on Android and iPhone.