Mitch Harris: 'Fish are being killed for Omega-3 pills that don't even work'

Night Talk 25/07/2018
Credit: File.

Night Talk - Mitch Harris opening comments, Wednesday 25th July 2018.

Tonight: A new report done by the National Institute for Health and Research in the UK says Omega-3 pills aren't what they have been cracked up to be.

UK researchers determined taking such supplements “probably makes little or no difference to risk of cardiovascular events, coronary heart deaths, coronary heart disease events, stroke or heart irregularities.”

"People generally get enough Omega-3 fatty acids in their regular diets, and consuming more doesn’t make a measurable difference", the researchers said.

Do you take Omega-3 tablets? Are they worth the price they're sold for?

Night Talk with Mitch Harris, 8pm - 12am Monday-Thursday nights on RadioLIVE, and streaming live to the rova app on Android and iPhone.