Crumbed fish wraps with capers and vege chips

Recipes 24/07/2018

Crumbed fish is great served in wraps, and we love the tangy caper mayonnaise that pairs so well with it. Served alongside some crispy vegetable chips, you can’t do better.

Serves 4 Prep Time 20 Minutes Cook Time 35 Minutes



  1. Place the fish fillets in the oven to cook as per pack instructions.
  2. In a small frying pan, fry the capers over a high heat until crispy. In a bowl, combine the capers, parsley and mayonnaise. Mix well and season to taste, then set aside.
  3. Place the carrots and parsnips in an airfryer with the beef marrow blend, and cook until crispy.
  4. To assemble the wraps, spread the wrap with the caper mayonnaise. Lay the fish fillet in the center of the wrap along with the lettuce, gherkins and tomatoes. Serve alongside the vege chips.

Recipe provided by our neighbours at Fresh. Fresh links simple and delicious, Fresh Fast recipes for you to make in your kitchen. For more foodie inspiration, follow them on Instagram and Facebook.